Counseling

Counseling Services Offered:

• Individual Therapy
• Couples Therapy
• Family Therapy
• Parent Support & Education

Areas of Expertise:

• Anxiety
• Depression
• Mood Disorders
• Trauma (PTSD)
• Attachment Issues
• Attention Issues
• Family Dynamics and Communication Issues
• Life Transitions
• Grief & Loss
• Relationship Issues
• Emotional Regulation & Mindfulness
• Managing Stress

Treatment Modalities and Approaches:

• Cognitive Behavioral Therapy (CBT)
• Dialetical Behavior Therapy (DBT)
• Attachment Therapy
• Solutions-Focused Therapy
• Psychodynamic
• Interpersonal Neurobiology
• Trauma-Informed Therapy