Only when we are brave enough to explore the darkness will we discover the infinite power of our light. – Brene Brown
We realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Our practice specializes in treating individuals, couples and families and we offer comprehensive services dealing with:
- Depression and Anxiety
- Trauma and Attachment Issues
- Life transitions
- Parent support and education
We utilize a variety of treatment modalities that are tailored to each individual client’s needs and requests, including:
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Low-Energy Neurofeedback System (LENS)
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Dialetical Behavior Therapy (DBT)
- Solution Focused Therapy (SFT)
- Motivational Interviewing (MI)
At Aspen Alliance Counseling we believe very strongly in the power of collaboration and the benefits
of a strong therapeutic relationship, in which we walk this journey with you. We seek to support those that we work with by addressing issues and challenges that may be coming up in multiple arenas and involving whomever may be helpful to support your growth and success. By supporting the whole system in achieving growth, those that we work with are able to find true, fulfilling, and sustainable success.
Darkness can feel all-consuming and at times hopeless and helpless. Through therapy we can learn to shift our perception, process deep pain, express vulnerability, and accept our imperfections, as we are all human. We are here to walk with you to find the way out of the darkness. We believe in authenticity and the mind’s natural predilection to want to heal. Through the process of vulnerability, authenticity, connection, and alliance with those we work, comes healing, truth, and joy.
To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly. – Brene Brown